Getting great sleep is one of the best things you can do for your body, yet so many people struggle with it.
If you’ve tried everything from cosy pyjamas to lavender oil, but nothing seems to be working, CBD might be the answer!
CBD is a non-psychoactive compound found in cannabis plants. It interacts with the body’s endocannabinoid system to help promote relaxation, calmness, and better sleep quality. It can also act as an anti-inflammatory and anti-anxiety treatment, so it’s helpful for those who have trouble falling asleep because they’re worrying about things.
Here are three ways to use CBD for the best sleep ever:
CBD OIL
If you’re not getting enough quality sleep, or if you have trouble falling asleep or waking up feeling refreshed, CBD oil can help.
It’s been shown to reduce stress and anxiety, which can keep you from getting the deep restorative sleep your body needs. It also helps regulate your body temperature so that you don’t toss and turn all night long!
There are a few different ways you can use CBD oil, but the most common method is to take it orally. You can add it to food or drink, or just swallow it straight.
In terms of how much CBD to take, research shows that 10mg per day is a good place to start if you’re new to CBD oil. It’s important to remember that different brands will have different concentrations of CBD in their products, so always check the label.
Oral ingestion may take longer for CBD to reach your bloodstream than the other methods of ingestion, but it has more bioavailability, meaning more of the CBD will be absorbed into your body.
CBD GUMMIES
CBD gummies are a great option when taking CBD for sleep. They’re easy to take, and they taste great!
They make an excellent choice if you’re looking to get the benefits of CBD without having to smoke it or vape it.
When you eat a gummy, the CBD travels through your digestive system before getting into your bloodstream, so you don’t have to worry about inhaling anything.
Best of all, CBD gummies are delicious!
We know how powerful CBD is for aiding a restful sleep, imagine the benefits of CBD gummies that are designed for helping sleep AND reducing stress. Try the best CBD gummies for stress and sleep.
Stress is a major factor why people have trouble falling asleep and staying asleep. The body’s response to stress releases cortisol, adrenaline and excitatory neurotransmitters that can rev you up rather than relax you. Over time this wears out your adrenal glands and your nervous system. These CBD gummies can help relieve stress that can interfere with sleep.
Gummies are a beginner friendly way to introduce CBD into your nighttime routine. Buy Olio Lusso Cannabidiol Gummies, it’s time to relax and unwind for the best sleep ever.
TOPICAL CREAMS
Many people have heard about or tried CBD oil, but not everyone knows that you can apply the cannabinoid directly to your skin.
CBD is very effective as an ingredient in topical products because it’s absorbed through the skin, rather than having to go through your digestive tract first. This means that it gets into your bloodstream faster and lessens the chance of side effects.
Buy CBD Hydrating Serum (50ml, 500g CBD) from Loxa Beauty and apply directly to the skin, the CBD is absorbed through the pores. It can help treat skin conditions such as dryness as well as contributing to a good night’s sleep.
Regardless of how you choose to take your CBD, it is an excellent option for helping you to get the best sleep ever!
